healthy eating for healthy aging

Tag: Pumpkin

Pumpkin: put it on your plate not in your coffee

Pumpkin: put it on your plate not in your coffee

Pumpkin used to be about Halloween Jack o’ lanterns and pie at Thanksgiving. Then no more pumpkin until next autumn. Now it’s everywhere all the time. As a coffee lover, I’m alternately amused and horrified by the pumpkin spice latté craze. Why ruin coffee with 

Stuffed Pumpkin for Vegetarian Thanksgiving

Stuffed Pumpkin for Vegetarian Thanksgiving

What’s a vegetarian to do? Thanksgiving dinner is built around the turkey. Roast turkey is a showpiece food, plus it smells wonderful. The side dishes are typically vegetarian: green bean casserole, mashed potatoes, sweet potatoes, dressing, cranberries and green vegetables. Even dessert is OK; pie