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Tag: plant protein

What’s the best nut butter?

What’s the best nut butter?

I love peanut butter, particularly on toast (True Confession: I love peanut butter plus unsalted butter on toast, but I refrain except in extreme circumstances). But lately I felt like it was time for a change. Grocery stores now carry a variety of nut butters, 

Add chickpeas to your plant based diet

Add chickpeas to your plant based diet

Any plant-based diet should include legumes, frequently. Perhaps daily. Chickpeas (aka. garbanzos) have been part of the human diet for thousands of years. They’re a staple food in India and around the Mediterranean region, and are widely available in the Western Hemisphere. They have a