healthy eating for healthy aging

Tag: jackfruit

Jackfruit: meat texture without the nutrients

Jackfruit: meat texture without the nutrients

photo of jackfruit by Shahnoor Habib Munmun via Wiki Commons If a food product is described as “meat alternative”, I’ll check it out. What are the ingredients? What is the nutritional content? It’s not enough for the product to just resemble meat. A food that