healthy eating for healthy aging
‘Tis the season: for colds, flu and other respiratory infections. Viruses cause most of those but strep throat — caused by bacteria — is also making the rounds. What can you do? When it comes to immune function, be proactive. Support your immune system by …
Immunity has been a hot topic for almost 2 years, for obvious reasons. Strangely, the link between immune function and nutrition is not front-and-center. It should be. Without nutrients, you don’t have a functioning immune system. To make matters worse, immune function deteriorates as we …
