healthy eating for healthy aging

Tag: greens

The connection between AMD and Nutrition

The connection between AMD and Nutrition

When the conversation around me turns to health problems linked to nutrition, I have to resist the urge to chime in with advice. Instead, I write a blog post. A recent conversation was about Age Related Macular Degeneration, or AMD. This is a common problem 

Spring is Greens Season

Spring is Greens Season

The changing seasons conjure images of yearly traditions like holidays, social events and seasonal food. For me, spring and green go together. The color green (as new plants emergy), and edible greens. Citrus fruits aren’t at their peak quality anymore. It’s too early for summer