healthy eating for healthy aging
Thanksgiving dinner can be summed up with three words: Well I exaggerate. Nevertheless these are pretty essential to the traditional dinner. When Native Americans and European settlers celebrated the first Thanksgiving in 1621, fresh cranberries, cooked pumpkin and squash, and wild turkey were on the …
There was once a time when cranberries weren’t everywhere, year round. Just a few decades ago, cranberry consumption was limited to canned jelled cranberry sauce at Thanksgiving dinner. Now cranberries in multiple forms are everywhere. And why not? They add interesting flavor, they’re a good …
